I haven't been craving sweets recently, one of the many benefits of fasting. And anyone who knows me knows how much I LOVE sweets, especially chocolate. But since I've been on a quest to lose weight (2012-The Year of the Baby) I'm trying to find other alternatives to sooth my sweet tooth. My husband and I recently seen a desert recipe that involved fresh fruit and yogurt. We tried our own version and it was soooo good I wanted to share it with you.
You only need four ingredients, many of which you probably already have.
Start off with 1 1/2 cups greek yogurt and 1 table spoon honey. Mix both together. I mixed according to taste. Put berries in a (pretty) glass/bowl and then layer with the yogurt mix. I did two layers. You can substitute the fruit for whatever your heart desires. Eat immediately or chill in the fridge for later. I hope this will satisfy your sweet tooth like it did mine. Total cost of this decadent desert $5-8 (depending on where you buy the ingredients). Enjoy!